JOIN THE FREE WORKSHOP BELOW!
ONLY 1,000 SPOTS AVAILABLE!
Build a Clear Roadmap for Fat Loss, Muscle Gain, & Lasting Energy
Most men want better health. The problem? They have no idea what that
actually looks like.
Setting goals for yourself can feel overwhelming. It’s easy to get in your own way, or feel like you’re just making another list you’ll ignore.
That’s why the Health GPS (Goal Positioning System) isn’t just another boring quiz.
It’s a step-by-step process that makes goal creation fun, simple, and creative so you actually enjoy doing it.
You’ll get a personalized map so specific… you can feel the results now!
Spencer is THE Men's health coach helping midlife men reclaim energy and purpose
Want to lose fat?
Gain muscle?
Have more energy?
All the above?
"Health" Can Be A Blurry Goal
Most men say they want “better health”, but when you dig deeper, the answer falls apart.
That’s because “health” is too vague. Vague goals lead to vague results.
The GPS helps you define exactly what strength, energy, and confidence mean for you so that you get emotionally invested. That’s when change actually begins.
This Isn’t a Quiz. It’s a Launchpad.
- Clarify what health and strength actually mean to you
- Remove the vague BS that’s been slowing you down
- Live like the man you want to be starting now
- Activate your internal guidance system (your brain’s targeting software)
- Walk away with a custom map that shows you exactly where to go next
What You'll Walk Away With
IDENTITY
What it maps:
Who you want to be:
“Go hiking with my son without feeling embarrassed"
METABOLISM
What it maps:
What gives or drains
your energy:
“I eat whatever’s quick when I’m stressed, usually chips or cookies”
AWARENESS
What it maps:
What’s really keeping you stuck:
“I check out after work and scroll until bedtime”
GOALS
What it maps:
What you want and why:
“I want to lose 20 pounds and feel confident at the reunion this fall”
EMBODY
What it maps:
What actions align with success
“I feel better when I walk at night and journal, but I skip it when stressed”
When you see your whole story laid out like this, it clicks.
The next move becomes obvious and your energy
finally starts flowing in the right direction.
Right Now, Your Goals Are Like a Truck Spinning
it's Tires in the Mud.
You’re burning gas, kicking up frustration, and going nowhere.
This GPS is the wedge under your tire. It gives you traction by helping you vividly see and feel the end result, so your mind and body align and move forward.
“I thought I needed another plan. Turns out I needed a map and a reason. This tool gave me both.”
- Jeremiah K.,
Owner of Art & Soul Cycles
Ready to Stop Guessing and
Start Moving?
This free tool helps you break vague health goals into a clear, emotionally charged map so you can finally make real progress.
Takes 5–10 minutes. No BS. Just traction.
I walked the hard path of addiction, burnout, self-hate. I rebuilt my body, mind, and direction
from scratch.
I help midlife men stop drifting and start designing their next chapter with energy, clarity and purpose.
Spencer Mark Harber is a certified Health & Wellness Coach (MA, NBC-HWC), trauma-informed yoga instructor, and men’s transformation mentor with 10+ years in the health industry.
He’s coached within top tech organizations like Hinge Health and Twin Health, and guided hundreds of high-performing men through personal breakthroughs using a blend of metabolic health, mindset strategy, and emotional resilience.
Raised in rural Idaho and seasoned by life abroad, Spencer’s story spans rodeo, stand-up comedy, spiritual awakening in India, and personal reinvention. He now hosts The Spencer Mark Podcast, and designs life-changing courses to help men rediscover strength, sovereignty, and self-worth in midlife.
“My mission is to help men stop outsourcing their power and start designing a life that feels like their art.”
Time won’t wait.
Get your Health GPS now.
Spencer Mark – Men's health coach helping midlife men reclaim energy and purpose